Tour de France 2009

4th of July cum ii place americanului sa-i spuna, 4 iulie cum ii spunem noi sau 4 juillet cum ii spun ei. O sa raman la ultima varianta deoarece astazi se da startul. Turul Frantei 2009, Marea Bucla sau simplu – LE TOUR – porneste astazi pentru a 96 oara. Cea mai prestigioasa intrecere ciclista, evenimentul care acapareaza an de an luna iulie si pentru care, nicio alta competite sportiva de anvergura nu este organizata in aceasta luna. Anul asta avem parte de:
– fix 3500Km;
– 21 de etape cum ne-am obisnuit;
– 2 zile de pauza;
– 20 de echipe;
– 180 de ciclicsti;
Pe langa toate acestea, nelipsitele peisaje din Franta dar si Spania, Italia si Elvetia. As sublinia Spania deoarece Barcelona este pe harta Turului in acest an.
Ca tot veni vorba de orase: Monaco este gazda prologului (primei etape pt nestiutori), un contratimp individual de 15,5 Km, prolog un pic diferit prin prisma catararii de categorie a 4a de la jumatatea lui (Km 7,5 mai exact).
Legat de etape, avem de urmarit 7 etape de munte (3 dintre ele cu finish in urcare), 3 contratimpuri (2 individuale si unul pe echipe) si vreo 10 etape de plat. Si daca ma intrebati unde este una atunci va spun ca este considerata etapa de munte mediu :P. Ca si highlights va recomand etapa 1 (azi, Monaco, contratimp individual), etapa 4 (7 iulie, Montpellier, contratimp pe echipe), etapa 6 (9 iulie, sosire Barcelona), etapa 18 (23iulie, Annecy, contratimp individual), etapa 20 (25 iulie, sosire Mont-Ventoux) si bineinteles ultima (26iulie), cu Camps-Elysees in prim plan.
Nu am precizat nimic de rutieri… Contador este considerat favoritul, dar sunt sigur ca toti ochii vor fi atintiti pe EL, Lance, care dupa incalzirea din Il Giro mai apare odata pe scena una a triumfat de 7 ori consecutiv (1999-2005).
In Romania, competitia va putea fi urmarita pe Europsort, comentata insa de cine nu trebuie 🙁

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  1. Testosterone

    Dianabol

    Anavar

    Winstrol

    Clenbuterol

    **Best Steroids for Beginners (Recommended by Athletes)**
    Choosing the right steroids for beginners can be overwhelming, especially when you’re
    just starting out. However, athletes and fitness enthusiasts often recommend certain steroids based on their effectiveness and safety for newcomers.
    In this article, we’ll explore the best steroids for beginners, provide insights into cycles, side effects, and more.

    **Quick Summary**
    Steroids can be powerful tools for enhancing performance, but they come with risks.
    This guide highlights recommended steroids for beginners, including
    their benefits, usage tips, and potential dangers.
    Always consult a healthcare professional before starting any steroid cycle.

    **Best Steroids for Beginners**
    1. **Dianabol (Methandione)**
    Dianabol is one of the most commonly recommended steroids for beginners due to its rapid
    results in muscle growth and strength. It’s also one of the milder
    steroids, making it a great starting point for those new to steroid use.

    2. **Testosterone**
    Testosterone is a cornerstone of any steroid cycle.
    While there are various forms like Testosterone Enanthate or Cypionate, they all serve to boost testosterone levels, which
    is essential for muscle growth and recovery.

    3. **Anavar (Oxandrolone)**
    Anavar is prized for its ability to promote lean muscle mass without significant water retention. It’s often recommended for
    bodybuilders looking to maintain a ripped physique while staying lean.
    4. **Turinabol**
    Turinabol is another popular choice among athletes due to its ability to enhance strength and endurance without the harsh side effects of more
    potent steroids.
    5. **Deca-Durabolin (Nandrolone)**
    Deca-Durabolin is a favorite among experienced users for its ability to
    promote muscle growth and recovery. It’s often used in longer cycles, making it a solid option for those willing to commit to
    a structured plan.

    **Are There Any Steroids Beginners Should Avoid?**
    While the steroids listed above are recommended for beginners,
    there are several that should be avoided due to their potency or potential for severe side effects.

    These include:
    – Methandione (Dianabol) in high doses
    – Anabolic steroid misuse can lead to serious health complications like liver damage, heart issues, and psychological disorders.
    Always start with low doses and closely monitor your
    body’s reactions.

    **Anabolic Steroid Cycles for Beginners**
    A well-structured anabolic steroid cycle is crucial for maximizing benefits while minimizing risks.

    For beginners, a common starting point is a 4-6 week cycle of Dianabol
    or Turinabol followed by Testosterone Enanthate or Cypionate.

    This approach allows for steady muscle growth and recovery without
    overtaxing your body.

    **Oral vs Injectable Steroids for Beginners**
    – **Oral Steroids**: These are convenient and easy to use, but
    they can have harsher effects on the liver. Examples include
    Dianabol and Anavar.
    – **Injectable Steroids**: These require proper injection technique
    but offer more controlled dosing and fewer side effects
    for some users. Testosterone enanthate and Deca-Durabolin are popular injectables for beginners.

    **Side Effects and Warnings**
    Steroids carry risks, including acne, hair loss, mood swings,
    and liver damage. Misuse can lead to severe health complications or
    legal consequences. Always consult with a healthcare professional before starting any steroid regimen, as they
    can provide personalized advice based on your health history
    and goals.

    **FAQs**
    1. **Are steroids safe for beginners?**
    Steroids can be safe for some individuals when used responsibly, but they come with risks.

    Start with low doses and closely monitor your body’s reaction.
    2. **How to get steroids legally?**
    Legitimate use involves getting a prescription from a healthcare professional for medical purposes.
    Avoid illegal sources to prevent legal issues and health risks.

    3. **Can you recommend the best steroid for muscle gain?**
    Dianabol and Testosterone are among the most effective for muscle gain,
    but always follow recommended dosages and cycles.

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  2. A Beginner’s Guide To Your First Steroid Cycle

    A Beginner’s Guide to Your First Steroid Cycle

    Using steroids can be a transformative experience for bodybuilders and athletes looking to
    enhance performance. However, it’s crucial to approach this responsibly, starting with understanding the basics
    and planning carefully.

    Understanding Steroids

    Steroids are synthetic hormones designed to mimic the effects of
    testosterone. They work by altering hormone levels in your body, leading to increased
    muscle growth, fat loss, and enhanced recovery.

    However, misuse can lead to serious health risks, so it’s essential to use them wisely.

    Step 1: Set Clear Goals

    Before starting a steroid cycle, identify your objectives.
    Are you aiming to build muscle, lose fat, or enhance performance?

    Knowing your goals will help you choose the right steroids and avoid unnecessary risks.

    Step 2: Research and Educate Yourself

    Research is key to a successful steroid cycle.
    Learn about different types of steroids, their effects, and how they work.
    Understand dosage guidelines, side effects, and legal considerations in your region.

    Step 3: Start with a Beginner-Friendly Steroid

    Beginners should start with milder steroids like Testosterone or Anavar.
    These are less potent than others and carry lower risks. Avoid more advanced compounds until you have experience.

    Step 4: Plan the Cycle

    A steroid cycle refers to the duration and dosage of your regimen. A typical cycle might last 6-8 weeks, with weekly injections or oral supplements.

    Plan carefully based on your goals and tolerance.

    Step 5: Monitor Your Health

    Steroids can strain your liver and cardiovascular
    system. Regular blood work is essential to monitor for side effects
    like elevated cholesterol or liver damage.

    Step 6: Control Estrogen Levels

    High estrogen levels can negate steroid benefits and lead
    to unwanted side effects. Use an anti-estrogen supplement during your cycle to maintain optimal hormone levels.

    Step 7: Incorporate Supportive Supplements

    Combine steroids with supportive supplements like BCAAs, creatine, or
    whey protein to enhance muscle growth and recovery.
    These supplements are commonly used in bodybuilding
    circles.

    Step 8: Train and Eat for Maximum Results

    Maximize your results by maintaining a rigorous workout routine and a calorie-dense diet rich in protein.
    Consistency is key to achieving your goals.

    Step 9: Post Cycle Therapy (PCT)

    After completing your cycle, use PCT to restore your body’s natural hormone production. This usually involves taking supplements like Clomid or Nolvadex to avoid hormonal imbalances.

    Step 10: Avoid Common Mistakes

    Stay away from excessive doses, unverified sellers,
    and improperly administered cycles. These can lead to severe health issues and undo all your hard
    work.

    Step 11: Understand the Risks

    Steroids come with risks like liver damage, cardiovascular issues,
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    Conclusion

    Your first steroid cycle can be a rewarding experience
    if approached with knowledge and care. Set clear goals, research thoroughly,
    and prioritize health and safety at every stage.

    Click to follow the discussion

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  4. Just like Anavar and Dbol, Anavar and Testosterone cycle can also
    be a fantastic choice for those attempting to get leaner and stronger.

    Although plenty of theoretical info is out there about Anavar and
    Winstrol, there’s nothing fairly as convincing as exploring real-world users’ experiences.
    The following testimonies are accounts of how customers have gotten on with combining Anavar and Winstrol.
    It’s just so troublesome to get an correct evaluation and the way you’re coming alongside when you’re holding water like a mofo!
    However you have to understand that old-fashioned guys didn’t use Dbol as a end result of it was the
    most effective oral out there, they used stuff
    like Dbol because it was usually all that was out there at the time.
    However, there are legal options to Anavar
    out there available on the market, such as Anvarol by Loopy Bulk.

    The Var and Clenbuterol cycle is probably the most typical fats loss combination the place each steroids and non-androgenic PEDs
    are involved. Anavar is the anabolic component that’s
    used to take care of lean muscle mass ranges (or
    perhaps improve them), and Clenbuterol is used to burn fat.

    If you’re already at a reasonably low physique fat (13% or less), this
    combo will really allow you to to change your body composition and improve your total aesthetics.

    This, in fact, also depends on some other PEDs you may be using in a
    stack and their respective half-lives. Testosterone undecanoate is a form of testosterone steroid containing a larger ester
    (undecanoate) than many different types. The oral form of testosterone undecanoate
    is called Andriol, whereas the model name of injectable Testosterone
    undecanoate is Nebido. Neither product is available within the USA as an permitted
    drug on prescription, but they are prescribed in lots of different international locations.

    Perhaps the starkest distinction between these two is the nature
    of their impacts. Winstrol, to begin with, primarily serves as an distinctive
    fat-burning agent while selling the maintenance and definition of lean muscle mass.
    On the flip facet, Anavar’s strength lies in subtly
    fuelling strength and endurance—not essentially resulting
    in bulkier muscular tissues, but definitely constructing a
    foundation of persistent might and stamina. The
    massive figuring out issue on how I dose Anavar would be how
    many compounds I’m using through the cycle.
    In addition to muscle acquire, Anavar also can help improve your power, power, endurance, and stamina.

    This is because it will increase the production of purple
    blood cells, which in flip improves oxygen delivery to the muscle tissue.

    This might help you push more durable and longer during your exercises,
    main to better performance total.
    While all androgens will adversely impression blood stress, ldl cholesterol, and triglycerides, Var and
    Tbol are comparatively mild and not know for the harsh unwanted facet effects of other more potent anabolics.
    Stacking a small amount of Testosterone (150mg – 300mg per week) with Var and Tbol would make
    for a light but efficient lean bulk or recomping cycle.
    Dosing Anavar at 40mg and Turinabol also at 40mg for
    now not than four to 6 weeks would supply adequate anabolism
    without overdoing it the place opposed unwanted effects are involved.
    One of the most typical questions associated to Anavar cycles
    is whether or not an Anavar and Winstrol cycle is even attainable.
    For example, in case your traditional dose of Anavar is 60mg and your traditional dose of Winstrol
    is 50mg, you’d take 30mg of the former and 25-30mg of the latter.

    Throughout the preliminary weeks of a cycle, customers would possibly
    notice delicate shifts.
    However, you will need to concentrate on the potential
    unwanted effects and to monitor your well being while utilizing it.

    If you expertise any negative unwanted side effects, it is important to seek
    medical consideration immediately. In conclusion, Anavar can be an effective steroid for each men and women when used responsibly.

    Whereas all of them are the identical testosterone steroid, they come from completely different esters.
    Testosterone enanthate and cypionate are most commonly used because
    of their value in addition to ease of injection. It can be utilized by each men and
    women and doesn’t have any adverse or nasty unwanted side
    effects.
    Whether Or Not or not it’s hormonal or well being associated, you want to know what’s
    going on underneath the hood. You can take the exams from the
    consolation of your own house, so no have
    to go to your local GP. After all, the right PCT could make all the
    difference in preserving your features and getting back to prime kind.

    “Let’s throw one other plate on and see how it goes.” “I think I can do another set.” “I feel like doing some extra accessories.” I leave the gym no more tired than I walked in.
    In distinction, because of the bivariate nature of the DTW algorithm connections
    on this network are unbiased of the absence or presence of different
    variables. Nevertheless, this additionally presents some potential downsides, because the
    DTW algorithm’s capacity to seize advanced relationships between a quantity of
    variables in a network could also be hampered. For instance, if A results in B and
    B leads to C, there may even be an edge between A and C utilizing DTW,
    which will not be current in mlVAR. Though this makes
    the community strong against variable selection bias, it is susceptible to associations between nodes that could be explained by associations with other variables within the community.
    Moreover, the aggregate temporal lead and
    lag within the directed DTW analysis doesn’t provide significant insights into the network.
    Since the relationships between variables usually are not conditioned on each other, the whole lead or lag of a network will increase as extra variables are included.
    In most areas of medicine, symptoms of pathology typically originate from an identifiable common cause, an underlying disorder.

    Moreover, the energy enhance it imparts permits athletes to maintain optimal performance during workout sessions,
    resulting in enhanced outcomes. However, it’s crucial to reiterate that the potential for side effects should be
    rigorously evaluated and monitored. The utilization of this potent substance ought to be carried out judiciously, with a focus on figuring out the suitable dosage and period for each individual’s distinctive
    wants and goals.
    Some of essentially the most commonly reported points have been fluctuations in mood, adjustments in libido, and in some cases,
    physical inconveniences like acne, hair loss, or delicate nausea.
    The cycle that includes both Anavar and Winstrol
    typically begins with smaller dosages of each substances to gauge the body’s preliminary reaction. The dosages could then be progressively increased,
    but at all times with the utmost heed. In general, the Anavar a part of the cycle is meant to focus on boosting strength and total endurance while Winstrol
    primarily helps in fats discount and muscle tightening.
    Relating To effectiveness, it’s essential to understand that Winstrol can change one’s physical kind more dramatically—reducing fat and defining muscle
    tissue with finesse.

    References:

    Steroidforyou review [carry.Originality.tw]

  5. Las dosis aún deben mantenerse bajas y la duración no debe superar las 8 semanas como
    máximo; sin embargo, 4 o 6 semanas se consideran más que suficientes para la mayoría de las
    personas. Los ésteres prolongados que permanecen en el cuerpo durante períodos de tiempo
    más largos son menos que ideales para las mujeres.
    Si se desarrollan efectos secundarios, tardarán mucho más en desaparecer
    que si se tomara un compuesto de éster corto. Después de todo,
    esto implica introducir cantidades anormalmente grandes de hormonas masculinas en el cuerpo, hormonas
    con las que el cuerpo femenino no ha evolucionado para funcionar.
    La testosterona tiene un gran efecto sobre las glándulas sebáceas y no
    se puede hacer mucho al respecto, por lo que los usuarios de esteroides tienen manchas en la espalda y
    otras veces en otros lugares. A menudo se recomienda optar por un ciclo solo de testosterona cuando
    está comenzando porque produce ganancias rápidas de fuerza y ​​masa y le brinda la oportunidad de ver cómo
    reacciona su cuerpo al tener una mayor cantidad de testosterona circulando.
    Se combina bien con prácticamente cualquier otro esteroide, especialmente
    para la construcción masiva cuando se usa con Dianabol, Deca-Durabolin o Superdrol .

    Si tenemos alguna zona de nuestro cuerpo que necesite más atención, asimetrías o lesiones.

    De las tres formas de crear mejoras musculares, la más eficaz es la
    tensión mecánica, la cual también va a producir un daño muscular
    y su posterior reparación. Al someter a músculo a cargas de
    trabajo intenso (veremos más adelante distintos protocolos) este, debido a la adaptación consecuente, agrandará sus fibras musculares para poder soportar el estrés producido por el entrenamiento.
    La hipertrofia muscular es el fenómeno por el cual las células
    musculares crecen de tamaño y en consecuencia también lo hacen el tamaño de las fibras musculares
    y los distintos filamentos y tejido conectivo.
    Antes de adentrarnos en la rutina, vamos a explicar brevemente que es la hipertrofia muscular.

    El hecho de que los esteroides sean perjudiciales y en qué
    medida depende principalmente del tipo de sustancias utilizadas y del grado de conocimiento que el usuario tenga sobre
    ellas. Con ciclos bien pensados y planificados, no hay efectos secundarios o éstos
    son mínimos. Desafortunadamente, muchas personas deciden usar esteroides sin tener un conocimiento elemental, comprando drogas de sus amigos en el gimnasio.
    Por lo que realmente se utilizan en los deportes y en el culturismo en specific.
    Muchos entran en bioquímica y fisiología, no lo haremos,
    pero caminan a través de la “superficie”.
    El tamaño de los senos y la grasa corporal disminuyen, la piel
    se vuelve áspera, el clítoris se agranda y la voz se hace más profunda.

    Las mujeres pueden experimentar un crecimiento excesivo del vello corporal pero
    pierden el cabello. Además de la definición, algunos atletas también utilizan el Winstrol para definición, aunque con resultados más modestos en términos de volumen. La
    popularidad del Winstrol también se debe a su uso en disciplinas
    atléticas donde el peso y la agilidad son importantes,
    ya que ayuda a mejorar el rendimiento sin aumentar significativamente la masa corporal.
    Otros efectos secundarios son la ginecomastia (agrandamiento del tejido mamario), una forma
    grave de acné, la calvicie masculina y el síndrome del túnel carpiano (debida
    al uso exagerado de hormona del crecimiento). También debéis tomar un protector hepático principalmente si tomáis sustancias orales.
    Por supuesto se deben hacer ciclos al igual que los hombres
    para permitir una recuperación y que a la vez estos sigan siendo efectivos ya que con el tiempo
    continuado de uso, estos pierden gran parte de la
    efectividad y solo obtendremos efectos secundarios.

    Este es uno de los esteroides anabólicos más potentes disponibles en lo que
    respecta a la fase de corte y la preservación del tejido magro.
    Durante una dieta, preservar el tejido magro es uno de los principales objetivos.
    El objetivo principal general es perder grasa corporal pero si la masa
    muscular magra no se conserva, la dieta no puede considerarse exitosa.
    Sin embargo, para perder grasa corporal debes quemar más
    calorías de las que consumes y esto puede poner en riesgo tu tejido muscular.

    El clomifeno actúa como un modulador selectivo de los receptores de estrógeno (SERM), lo
    que significa que ayuda a bloquear los efectos negativos del estrógeno
    en el cuerpo. Cada esteroide anabólico tiene sus execs y sus contras,
    por lo que es aconsejable utilizarlos adecuadamente para evitar sus efectos secundarios negativos.
    Si no estás seguro de cómo realizar el ciclo correcto, déjate asesorar gratuitamente por nuestro experto culturista para que consigas los
    resultados deseados con menos efectos secundarios.
    Deca Durabolin, o nandrolona, es el compuesto esteroide más antiguo y
    de liberación lenta. Por lo tanto, se utiliza sobre todo fuera de temporada y no en deportes de competición. Es una droga relativamente suave en comparación con otros esteroides de aumento de volumen, pero aún así, proporciona un crecimiento masivo de la masa muscular y una mayor ganancia de fuerza.

    A pesar de los beneficios que ofrece en cuanto a
    definición y rendimiento, solo una planificación informada y consciente puede garantizar que los resultados obtenidos no vayan en detrimento de la salud
    a largo plazo. Es necesario llevar una nutrición adecuada y realizar ejercicios de entrenamiento para obtener resultados
    más efectivos. Para mantener la masa muscular ganada
    con tanto esfuerzo de un usuario, es esencial seguir una dieta adecuada.

    El uso original de Nolvadex es para tratar el cáncer
    de mama en hombres y mujeres. Se necesita mucho más tiempo
    para aumentar la masa y la fuerza de forma pure y desde
    luego no es posible alcanzar los mismo resultados de quienes ponen en juego su salud y su vida,
    pero por lo menos ¡¡lo que consigas será merito
    tuyo!!
    Los culturistas naturales deben reducir la grasa
    corporal de forma extremadamente lenta para poder conservar
    cuanta más masa muscular posible. Como ya hemos mencionado por lo que concierne el entrenamiento, los márgenes de error son muy pequeños.
    El aumento de la masa muscular es la razón principal por la que las personas usan testosterona en forma de
    esteroide anabólico. Los esteroides de testosterona
    son derivados sintéticos de la hormona con ligeras modificaciones en la composición química original de la testosterona.

    Incluso una dosis baja de testosterona puede proporcionar un impulso sólido al rendimiento y las ganancias, y si recién está comenzando, es posible que
    desee probar las aguas con la dosis más baja y efectiva.
    Estos llamados ciclos leves de alrededor de 250
    mg por semana aún brindan beneficios, al tiempo que reducen el impacto sobre
    los efectos secundarios. Pero no están exentos de
    riesgo y, de hecho, tienen diversos efectos secundarios.

    Este esteroide en specific es una opción preferida para reducir
    el exceso de grasa corporal. Proveniente de la
    dihidrotestosterona, ayuda en el desarrollo de características masculinas y es igualmente efectivo para
    atletas y culturistas femeninas en la quema de grasa y la
    construcción muscular. Y no se trataba sólo de hombres porque muchas mujeres
    mostraban un grado de masculinización que sólo era atribuible a estas
    sustancias. Los esteroides pueden aumentar su conteo
    de glóbulos rojos, lo que significa que todo su sistema corporal recibirá
    sangre rica en oxígeno que mejorará su resistencia.

    Como se mencionó anteriormente, al mantener sesiones de entrenamiento regulares y
    una buena dieta balanceada, es posible que no obtenga ganancias musculares similares a las de Hulk, pero definitivamente no perderá un volumen significativo.
    En los foros, los usuarios revelan ganancias de fuerza, pero también buscan con frecuencia
    consejos sobre temas como presión arterial alta, erupciones en la piel e impotencia.
    Los problemas de la vista parecen ser particularmente comunes; se informa que andarine le da a la
    visión de los usuarios un tinte verde o amarillo.

    A principios de los noventa, un científico llamado profesor James T Dalton estaba trabajando en tratamientos pioneros para el cáncer de próstata cuando identificó la molécula andarina, el primer SARM.

    Dianabol es un esteroide anabólico oral que fue desarrollado por John Ziegler, un médico en la década de 1950
    que sería un esteroide de elección para muchos culturistas competitivos y no
    competitivos. D-bol, como se llamaría este esteroide en la comunidad de
    culturismo, ayuda en los programas de aumento de volumen. El acetato de trembolona no se considera un esteroide anabólico
    hepatotóxico. Sin embargo, la hormona parece proporcionar un nivel de toxicidad
    con dosis extremadamente altas pero deberías tomar dosis que están mucho más
    allá de lo que la mayoría de los humanos jamás emprendería.

    Este esteroide anabólico no aromatiza en absoluto con lo cual la retención de exceso de agua es imposible con este esteroide.

    Sin embargo, la ginecomastia todavía es posible debido a que la
    hormona posee una fuerte naturaleza progestágena. La progesterona tiene la capacidad de estimular el mecanismo
    estrogénico en el tejido mamario lo cual puede promover
    la ginecomastia.
    Nick sospechaba que los fármacos que había comprado no estaban bien preparados.
    “Si no cocinas los esteroides el tiempo suficiente, no pasan de polvo a líquido, están ‘colapsados”, explicó.
    Esta disminución en el tamaño de los senos es solo uno
    de los efectos secundarios que los esteroides anabólicos provocarán en las usuarias.

    Al igual que los usuarios masculinos de esteroides, las mujeres también verán diferentes niveles de riesgo de
    efectos secundarios entre diferentes compuestos.

    References:

    best steroid for bulking, Reta,

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