4th of July cum ii place americanului sa-i spuna, 4 iulie cum ii spunem noi sau 4 juillet cum ii spun ei. O sa raman la ultima varianta deoarece astazi se da startul. Turul Frantei 2009, Marea Bucla sau simplu – LE TOUR – porneste astazi pentru a 96 oara. Cea mai prestigioasa intrecere ciclista, evenimentul care acapareaza an de an luna iulie si pentru care, nicio alta competite sportiva de anvergura nu este organizata in aceasta luna. Anul asta avem parte de:
– fix 3500Km;
– 21 de etape cum ne-am obisnuit;
– 2 zile de pauza;
– 20 de echipe;
– 180 de ciclicsti;
Pe langa toate acestea, nelipsitele peisaje din Franta dar si Spania, Italia si Elvetia. As sublinia Spania deoarece Barcelona este pe harta Turului in acest an.
Ca tot veni vorba de orase: Monaco este gazda prologului (primei etape pt nestiutori), un contratimp individual de 15,5 Km, prolog un pic diferit prin prisma catararii de categorie a 4a de la jumatatea lui (Km 7,5 mai exact).
Legat de etape, avem de urmarit 7 etape de munte (3 dintre ele cu finish in urcare), 3 contratimpuri (2 individuale si unul pe echipe) si vreo 10 etape de plat. Si daca ma intrebati unde este una atunci va spun ca este considerata etapa de munte mediu :P. Ca si highlights va recomand etapa 1 (azi, Monaco, contratimp individual), etapa 4 (7 iulie, Montpellier, contratimp pe echipe), etapa 6 (9 iulie, sosire Barcelona), etapa 18 (23iulie, Annecy, contratimp individual), etapa 20 (25 iulie, sosire Mont-Ventoux) si bineinteles ultima (26iulie), cu Camps-Elysees in prim plan.
Nu am precizat nimic de rutieri… Contador este considerat favoritul, dar sunt sigur ca toti ochii vor fi atintiti pe EL, Lance, care dupa incalzirea din Il Giro mai apare odata pe scena una a triumfat de 7 ori consecutiv (1999-2005).
In Romania, competitia va putea fi urmarita pe Europsort, comentata insa de cine nu trebuie 
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Testosterone
Dianabol
Anavar
Winstrol
Clenbuterol
**Best Steroids for Beginners (Recommended by Athletes)**
Choosing the right steroids for beginners can be overwhelming, especially when you’re
just starting out. However, athletes and fitness enthusiasts often recommend certain steroids based on their effectiveness and safety for newcomers.
In this article, we’ll explore the best steroids for beginners, provide insights into cycles, side effects, and more.
**Quick Summary**
Steroids can be powerful tools for enhancing performance, but they come with risks.
This guide highlights recommended steroids for beginners, including
their benefits, usage tips, and potential dangers.
Always consult a healthcare professional before starting any steroid cycle.
**Best Steroids for Beginners**
1. **Dianabol (Methandione)**
Dianabol is one of the most commonly recommended steroids for beginners due to its rapid
results in muscle growth and strength. It’s also one of the milder
steroids, making it a great starting point for those new to steroid use.
2. **Testosterone**
Testosterone is a cornerstone of any steroid cycle.
While there are various forms like Testosterone Enanthate or Cypionate, they all serve to boost testosterone levels, which
is essential for muscle growth and recovery.
3. **Anavar (Oxandrolone)**
Anavar is prized for its ability to promote lean muscle mass without significant water retention. It’s often recommended for
bodybuilders looking to maintain a ripped physique while staying lean.
4. **Turinabol**
Turinabol is another popular choice among athletes due to its ability to enhance strength and endurance without the harsh side effects of more
potent steroids.
5. **Deca-Durabolin (Nandrolone)**
Deca-Durabolin is a favorite among experienced users for its ability to
promote muscle growth and recovery. It’s often used in longer cycles, making it a solid option for those willing to commit to
a structured plan.
**Are There Any Steroids Beginners Should Avoid?**
While the steroids listed above are recommended for beginners,
there are several that should be avoided due to their potency or potential for severe side effects.
These include:
– Methandione (Dianabol) in high doses
– Anabolic steroid misuse can lead to serious health complications like liver damage, heart issues, and psychological disorders.
Always start with low doses and closely monitor your
body’s reactions.
**Anabolic Steroid Cycles for Beginners**
A well-structured anabolic steroid cycle is crucial for maximizing benefits while minimizing risks.
For beginners, a common starting point is a 4-6 week cycle of Dianabol
or Turinabol followed by Testosterone Enanthate or Cypionate.
This approach allows for steady muscle growth and recovery without
overtaxing your body.
**Oral vs Injectable Steroids for Beginners**
– **Oral Steroids**: These are convenient and easy to use, but
they can have harsher effects on the liver. Examples include
Dianabol and Anavar.
– **Injectable Steroids**: These require proper injection technique
but offer more controlled dosing and fewer side effects
for some users. Testosterone enanthate and Deca-Durabolin are popular injectables for beginners.
**Side Effects and Warnings**
Steroids carry risks, including acne, hair loss, mood swings,
and liver damage. Misuse can lead to severe health complications or
legal consequences. Always consult with a healthcare professional before starting any steroid regimen, as they
can provide personalized advice based on your health history
and goals.
**FAQs**
1. **Are steroids safe for beginners?**
Steroids can be safe for some individuals when used responsibly, but they come with risks.
Start with low doses and closely monitor your body’s reaction.
2. **How to get steroids legally?**
Legitimate use involves getting a prescription from a healthcare professional for medical purposes.
Avoid illegal sources to prevent legal issues and health risks.
3. **Can you recommend the best steroid for muscle gain?**
Dianabol and Testosterone are among the most effective for muscle gain,
but always follow recommended dosages and cycles.
My website – Medical use of steroids (pigeon.bdfort.com)
A Beginner’s Guide To Your First Steroid Cycle
A Beginner’s Guide to Your First Steroid Cycle
Using steroids can be a transformative experience for bodybuilders and athletes looking to
enhance performance. However, it’s crucial to approach this responsibly, starting with understanding the basics
and planning carefully.
Understanding Steroids
Steroids are synthetic hormones designed to mimic the effects of
testosterone. They work by altering hormone levels in your body, leading to increased
muscle growth, fat loss, and enhanced recovery.
However, misuse can lead to serious health risks, so it’s essential to use them wisely.
Step 1: Set Clear Goals
Before starting a steroid cycle, identify your objectives.
Are you aiming to build muscle, lose fat, or enhance performance?
Knowing your goals will help you choose the right steroids and avoid unnecessary risks.
Step 2: Research and Educate Yourself
Research is key to a successful steroid cycle.
Learn about different types of steroids, their effects, and how they work.
Understand dosage guidelines, side effects, and legal considerations in your region.
Step 3: Start with a Beginner-Friendly Steroid
Beginners should start with milder steroids like Testosterone or Anavar.
These are less potent than others and carry lower risks. Avoid more advanced compounds until you have experience.
Step 4: Plan the Cycle
A steroid cycle refers to the duration and dosage of your regimen. A typical cycle might last 6-8 weeks, with weekly injections or oral supplements.
Plan carefully based on your goals and tolerance.
Step 5: Monitor Your Health
Steroids can strain your liver and cardiovascular
system. Regular blood work is essential to monitor for side effects
like elevated cholesterol or liver damage.
Step 6: Control Estrogen Levels
High estrogen levels can negate steroid benefits and lead
to unwanted side effects. Use an anti-estrogen supplement during your cycle to maintain optimal hormone levels.
Step 7: Incorporate Supportive Supplements
Combine steroids with supportive supplements like BCAAs, creatine, or
whey protein to enhance muscle growth and recovery.
These supplements are commonly used in bodybuilding
circles.
Step 8: Train and Eat for Maximum Results
Maximize your results by maintaining a rigorous workout routine and a calorie-dense diet rich in protein.
Consistency is key to achieving your goals.
Step 9: Post Cycle Therapy (PCT)
After completing your cycle, use PCT to restore your body’s natural hormone production. This usually involves taking supplements like Clomid or Nolvadex to avoid hormonal imbalances.
Step 10: Avoid Common Mistakes
Stay away from excessive doses, unverified sellers,
and improperly administered cycles. These can lead to severe health issues and undo all your hard
work.
Step 11: Understand the Risks
Steroids come with risks like liver damage, cardiovascular issues,
and hormonal imbalances. Prioritize your health by using them responsibly and discontinuing use when not
needed.
Step 12: Legal and Ethical Considerations
Ensure that you are sourcing steroids legally and ethically.
Use this information responsibly, and consider the legal implications in your
country before proceeding.
Conclusion
Your first steroid cycle can be a rewarding experience
if approached with knowledge and care. Set clear goals, research thoroughly,
and prioritize health and safety at every stage.
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my blog post; how many people use steroids – https://toprankdesign.co.uk/forum/profile/FranklinPr
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References:
slang names for steroids